{"id":17192,"date":"2013-08-01T17:06:16","date_gmt":"2013-08-01T15:06:16","guid":{"rendered":"http:\/\/w-jugend.tsv-birkenau.de\/?p=17192"},"modified":"2013-08-04T13:55:51","modified_gmt":"2013-08-04T11:55:51","slug":"auch-die-c-jugend-trainiert-im-wasser","status":"publish","type":"post","link":"https:\/\/damenhandball.tsv-birkenau.de\/index.php\/archives\/17192","title":{"rendered":"Auch die C-Jugend trainiert im Wasser"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-17199\" alt=\"wCJgd Aqua-Jogging 020_kl\" src=\"http:\/\/w-jugend.tsv-birkenau.de\/wp-content\/upload\/wCJgd-Aqua-Jogging-020_kl.jpg\" width=\"400\" height=\"230\" srcset=\"https:\/\/damenhandball.tsv-birkenau.de\/wp-content\/upload\/wCJgd-Aqua-Jogging-020_kl.jpg 400w, https:\/\/damenhandball.tsv-birkenau.de\/wp-content\/upload\/wCJgd-Aqua-Jogging-020_kl-300x172.jpg 300w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/p>\n<p>Am gestrigen Mittwoch trainierte die weibliche C-Jugend im Heddesheimer See unter fachm\u00e4nnischer Anleitung der ausgebildeten Aqua Fitness Instructorin Heike Baumann.<!--more--><\/p>\n<p>Bei warmen Temperaturen stand zwar der Spa\u00df im Vordergrund, aber um sich im Roboschritt bzw. im Storchengang durch das Wasser zu bewegen, bedurfte es doch einiger Kraftaufwendungen. Die gut einst\u00fcndige Trainingseinheit machte allen Beteiligten riesigen Spa\u00df und so konnte man feststellen, dass auch hier koordinative F\u00e4higkeiten gefragt waren. Herzlichen Dank an Heike Baumann, die mit viel Geduld die Trainingseinheit abhielt.<\/p>\n<p><em>(Bild: Peter Sch\u00fctz)<\/em><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Am gestrigen Mittwoch trainierte die weibliche C-Jugend im Heddesheimer See unter fachm\u00e4nnischer Anleitung der ausgebildeten Aqua Fitness Instructorin Heike Baumann.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","ngg_post_thumbnail":0,"footnotes":""},"categories":[26],"tags":[],"class_list":["post-17192","post","type-post","status-publish","format-standard","hentry","category-c-jugend-2"],"_links":{"self":[{"href":"https:\/\/damenhandball.tsv-birkenau.de\/index.php\/wp-json\/wp\/v2\/posts\/17192","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/damenhandball.tsv-birkenau.de\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/damenhandball.tsv-birkenau.de\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/damenhandball.tsv-birkenau.de\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/damenhandball.tsv-birkenau.de\/index.php\/wp-json\/wp\/v2\/comments?post=17192"}],"version-history":[{"count":15,"href":"https:\/\/damenhandball.tsv-birkenau.de\/index.php\/wp-json\/wp\/v2\/posts\/17192\/revisions"}],"predecessor-version":[{"id":17197,"href":"https:\/\/damenhandball.tsv-birkenau.de\/index.php\/wp-json\/wp\/v2\/posts\/17192\/revisions\/17197"}],"wp:attachment":[{"href":"https:\/\/damenhandball.tsv-birkenau.de\/index.php\/wp-json\/wp\/v2\/media?parent=17192"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/damenhandball.tsv-birkenau.de\/index.php\/wp-json\/wp\/v2\/categories?post=17192"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/damenhandball.tsv-birkenau.de\/index.php\/wp-json\/wp\/v2\/tags?post=17192"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}